Dr. Isha W. Metzger
Licensed Clinical Psychologist
There is a wide array of media available below, from suggestions on children’s books to award-winning podcasts, articles, documentaries, provider directories, and more educational materials. We hope that this page provides a central hub from which to locate meaningful resources that you can apply in your own life and within your community. Link to this page and visit again, there's more to come!
Microaggression Infosheet
This psychoeducation flyer is designed for clinicians, teens, and adults to understand the different types of microaggressions.
Anxiety Coping Technique
This flyer is to aid kids, teens, and adults in managing their anxiety.
Racial Socialization: What is it?
This flyer is to educate others about what racial socialization is as well as its benefits.
Racial Socialization:
Racial Equality
Psychoeducation and Suggestions
Racial Identity Development
This flyer delves into the ways in which our racial identity is formed. This process is not linear, and often takes it's own unique path!
HIV Basics
This flyer is designed to educate you on how HIV presents itself symptomatically and how it's spread.
PTSD & Racial Trauma Similarities
This psychoeducation flyer is designed for clinicians, teens, and adults to understand the elements and similarities of PTSD and Racial Trauma.
Long-term Anxiety Reduction
This flyer is to help kids, teens, and adults manage their anxiety triggers and overall reduce future anxiety.
Racial Socialization:
Spirituality & Religion
Psychoeducation and Suggestions
Progressive Muscle Relaxation
This flyer is a guided PMR practice! Read each step and feel the tension leave your body.
What is Grief?
This psychoeducation flyer is designed for clinicians, teens, and adults to understand grief.
How To Apply To Graduate School
This flyer is designed to help future grad students find the right program for them and display the necessary steps of the application process.
Racial Socialization:
Racial Barriers
Psychoeducation and Suggestions
Racial Socialization:
Family Involvement
Psychoeducation and Suggestions
How Can You Help BIPOC Youth as a White Therapist?
This flyer is a guide for white mental health clinicians to best serve their clients of color.
Healing After an Attempt
This psychoeducation flyer is designed for teens and adults to help guide them after a suicide attempt.
Racial Socialization:
Racial Achievement
Psychoeducation and Suggestions
HIV Basics
This flyer is designed to educate you on what HIV is and how it's spread.
How to Talk to Kids About Police Violence
This psychoeducation flyer is designed to help parents discuss police brutality with children and teens.
Resources for Parents, Caregivers, Researchers and Clinicians.
Articles & Resources on Race
Undergraduate and Grauate School Resources
Audio/Podcast Recommendations
Books for Children
Books on Racism & Racial Trauma
Books for Teens
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