Cultivating Awareness & Resilience through Empowerment
The C.A.R.E. Package for Racial Healing focuses on "Cultivating Awareness, Resilience, and Empowerment" for Black youth! This C.A.R.E. Package includes tools and resources to help Black teens explore racial identity, racial socialization, relaxation, emotion regulation, cognitive coping, and behavioral strategies for coping with experiences with racial stressors. Dr. Metzger is your Virtual C.A.R.E. Package Companion, and she will be here to guide you along the way. Have fun with this content, print it, share it, and most of all please enjoy your C.A.R.E. Package for Racial Healing!